Bone Broth Herbal Blend

This Bone Broth Blend is meant to be added to your stock while making bone broth to enhance its medicinal capabilities, promote better digestion, increase your digestive fire and promote vitality. Simply tear open the 38 gram package and pour into your stock before simmering overnight.

The medicinal properties of the herbs pertaining to the digestive system are as follows:

Burdock Root: strong affinity for the digestive system, liver and gallbladder. Works to help bring tone to the tissues and rebuild the gut flora through the presence of it’s pre-biotic sugars.

Dandelion Root: similar to burdock root but also has incredible detoxification dynamics for the liver. Dandelion also has cleansing and tonic actions on the lymph and immune system which helps to nourish the skin.

Milk Thistle: a wonderful remedy that helps to restore the liver back to good health and protects from damage and toxicity. With that is also works to enhance the gallbladders bile production.

Nettle Leaf: a nutritive tonic that walks the fine line between food and medicine. Extremely rich in iron, protein, chlorophyll, vitamin C, dietary finer, potassium and calcium. Nettle helps to rebuild the blood, helps with protein metabolism and nourishes the body deeply.

Oatstraw: extremely mineral and nutrient rich plant which provides deep nourishment to the body, particularly for the hair, skin, nails and connective tissues.

Calendula: is a wonderful wound healer and as the digestive system is considered our inner skin, it is an excellent choice here. It also helps to move the lymph within the body, acts as an inflammation modulator and stimulates the liver and gallbladder A remedy to consider for leaky gut syndrome or if one has food intolerances.

Plantain: similar to Calendula, plantain is a wonderful wound healer as well. Assists the body in enhancing mucosal secretions, cleanses and disinfects them as well. A wonderful remedy to call upon when ulceration, Leaky Gut Syndrome, infections or inflammation is present within the digestive system. Side note, great herb for dental health!

Recipe:

10 gram Burdock Root

10 gram Dandelion Root

10 gram Milk Thistle

2 gram Nettle Leaf

2 gram Oatstraw

2 gram Calendula

2 gram Plantain

Wild at Heart: Nutritive Tonic Blend

This blend of tea was formulated to help increase the nourishment in our bodies. For the most part in this day and age, our bodies are often undernourished. Being undernourished over time leads to illness and disease. This tea doesn’t fix the lack of whole foods in our diet, but it helps to bridge the gap and bring more awareness into what we put in our bodies. This medicinal tea is loaded with vitamin and mineral rich herbs to nourish and help rebuild our body systems. Doing an overhaul of our diets can seem very overwhelming, but all it takes is one step and one change at a time. Perhaps that change is adding one cup of nourishing tea to your day. Nourishing your body one cup of tea at a time.

Directions:

Use 1-2 tbsp of loose tea per cup of water. Steep covered up to 20 minutes, strain and enjoy. Sweeten as needed.

Recipe:

1/2 Cup Nettle Leaf (Urticaria spp.)

1/2 Cup Alfalfa (Medicago Sativa)

1/2 Cup Raspberry Leaf (Rubus Idaeus)

1/2 Cup Dandelion Leaf (Taraxacum Officinalis)

1/2 Cup Oatstraw (Avena Sativa)

1/4 Cup Peppermint (Mentha Piperita)