This Bone Broth Blend is meant to be added to your stock while making bone broth to enhance its medicinal capabilities, promote better digestion, increase your digestive fire and promote vitality. Simply tear open the 38 gram package and pour into your stock before simmering overnight.
The medicinal properties of the herbs pertaining to the digestive system are as follows:
Burdock Root: strong affinity for the digestive system, liver and gallbladder. Works to help bring tone to the tissues and rebuild the gut flora through the presence of it’s pre-biotic sugars.
Dandelion Root: similar to burdock root but also has incredible detoxification dynamics for the liver. Dandelion also has cleansing and tonic actions on the lymph and immune system which helps to nourish the skin.
Milk Thistle: a wonderful remedy that helps to restore the liver back to good health and protects from damage and toxicity. With that is also works to enhance the gallbladders bile production.
Nettle Leaf: a nutritive tonic that walks the fine line between food and medicine. Extremely rich in iron, protein, chlorophyll, vitamin C, dietary finer, potassium and calcium. Nettle helps to rebuild the blood, helps with protein metabolism and nourishes the body deeply.
Oatstraw: extremely mineral and nutrient rich plant which provides deep nourishment to the body, particularly for the hair, skin, nails and connective tissues.
Calendula: is a wonderful wound healer and as the digestive system is considered our inner skin, it is an excellent choice here. It also helps to move the lymph within the body, acts as an inflammation modulator and stimulates the liver and gallbladder A remedy to consider for leaky gut syndrome or if one has food intolerances.
Plantain: similar to Calendula, plantain is a wonderful wound healer as well. Assists the body in enhancing mucosal secretions, cleanses and disinfects them as well. A wonderful remedy to call upon when ulceration, Leaky Gut Syndrome, infections or inflammation is present within the digestive system. Side note, great herb for dental health!
Recipe:
10 gram Burdock Root
10 gram Dandelion Root
10 gram Milk Thistle
2 gram Nettle Leaf
2 gram Oatstraw
2 gram Calendula
2 gram Plantain