Immune Support Tea Blend

An immune supportive tea for the winter season. Support your body through cold’s, flu’s and fevers. This blend of herbs will help to support your body’s innate ability to heal from illness. Supporting your body during a productive fever, while relaxing your body to get the rest you need to feel better. It will help to support and restore your respiratory system as you overcome your cold and flu, soothing the whole body while decreasing inflammation within the respiratory system.

Pair this with an elderberry syrup and you have the perfect match to beat out the winters cold and flu season.

Directions:

Use 1-2 tbsp of loose tea per cup of water. Steep covered up to 20 minutes strain and enjoy. Sweeten as needed.

This blend of tea is overall cooling and drying to the body constitution.

Recipe:

1 Cup Elder Flower (Sambucus Nigra)

1 Cup Lemon Balm (Melissa Officinalis)

1 Cup Peppermint (Mentha Piperita)

1/2 Cup Mullein Leaf (Verbascum Thapsus)

1/4 Cup Liquorice Root (Glycyrrhiza Glabra)

1/2 Cup Chamomile (Chamomilla Recutita)

Gut Restoration Tea Blend

Gut Restoration Tea is a unique blend of herbs that help to restore your digestive fire. Bringing warmth back into the digestive system, promoting internal wound healing while increasing proper nutrient absorption.

Calendula and Plantain are both excellent wound healing remedies for the skin. Our digestive system is essentially our internal skin, therefore making it an excellent pair to assist the bodies internal healing process and reducing inflammation that is present. Plantain is also a demulcent meaning that it will bring extra moisture to any tissues that are dry within the digestive system. Chamomile is an excellent digestive bitter that will help to increase digestive function through increased gastric secretions while relaxing any tension or spasms within the digestive tract. Lemon Balm acts as a carminative, increasing circulation, relaxing cramping/spasms and decreasing the presence of gas/wind. Peppermint is used as a driver within the formula to help move the other herbs deeper into the tissues of the digestive system.

This blend will be warming and slightly drying to the body’s constitution.

Directions:

Use 1-2 tbsp of loose tea per cup of water. Steep covered up to 20 minutes strain and enjoy. Sweeten as needed.

Recipe:

1 Cup Calendula (Calendula Officinalis),

1 Cup Plantain (Plantago Majus),

1/4 Cup Peppermint (Mentha Piperita),

1/4 Cup Chamomile (Chamomilla Recutita),

1/2 Cup Lemon Balm (Melissa Ofiicinalis)

1/8 Cup Liquorice Root (Glycyrrhiza Glabra)